It may seem trivial, but making your bed can complete your day. How nice does it feel to walk into a hotel room and the bed is luxuriously decorated with pillows and patterns or crisp white linens.
It is a simple task that takes 5 minutes and it can really make your day. There are 6 positive reasons to make your bed, according to Mother Nature Network:
- It helps you start the day off right
- Happy people make their beds
- You will sleep better
- It helps establish good habits
- It can reduce stress
So how do you do it?
The look can be crisp and all white
Don’t be afraid to bring in some color like in this add for Anthropology.
So- sleep well but in the morning take an extra 5 minutes to make the bed and a better you!