This week’s Kid’s Fitness!

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This is going to be an amazing Summer Camp for Kids.  (. . . and its not JUST CrossFit stuff!!)

It runs in July and is two age groups: 5-10 and 11-14.

My boys will be there all three sessions and I know they would love to see some of their neighbors/classmates/teammates there. It's going to be so much fun!

A typical day will include:

- crossfit kids workout

- learn about (and make!) a healthy snack

- hip hop dance class and arts & crafts

- chat with visiting athletes (BRAVES!)

- lunch

- team game

. . . . and on Friday, POOL DAY!  (walk to Glenlake Pool)

We have t-shirts, water bottles, drawstring backpacks, sunglasses, tattoos and all kinds of fun swag for the campers!

Have a wonderful summer and hope to see you at Camp!

To reserve space, visit

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