While at first pass you might think that means cutting out the wine from your diet, there are a few things you should consider before taking such drastic measures. Reducing your intake of alcohol might certainly be in order, but there is a lot of medical evidence that shows that moderate alcohol can be part of a healthy diet. Even beyond the proven medical implications of wine consumption, there are several factors that argue in favor of incorporating wine into a reduced calorie diet!
What is your New Year’s resolution? I bet for many of you, myself included, it is to take better care of yourselves. That usually means trying to slim down.
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