Article: How to Make Wine a Healthy Part of Your Diet

What is your New Year’s resolution? I bet for many of you, myself included, it is to take better care of yourselves. That usually means trying to slim down.

While at first pass you might think that means cutting out the wine from your diet, there are a few things you should consider before taking such drastic measures. Reducing your intake of alcohol might certainly be in order, but there is a lot of medical evidence that shows that moderate alcohol can be part of a healthy diet. Even beyond the proven medical implications of wine consumption, there are several factors that argue in favor of incorporating wine into a reduced calorie diet!

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